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Showing posts with the label ambulance placement

What's In My Placement Bag

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Left to right: high vis trousers, purple stethoscope case, 2018/19 diary, deodorant, epaulettes, hand-cream, lip balm, hairbands, phone charger, PAD, tissues, pens and dried fruit. I have had two years now to work out what I need in my placement bag, and I think I have nearly got it down! My placement bag is a plain old rucksack, which is big enough to fit all my kit in it, but small enough to fit in the kit locker. Trust kit bags are usually long holdalls, and kit lockers were definitely not built for three of these! Here are my placement bag essentials. PPE So first off, we have our personal protective equipment.We get issued with a pair of high vis trousers and a jacket. I have never used the trousers, although I could see myself using them on a long job when it is cold, dark or wet. My trousers live in my bag (with most of the labels on them still... oops!) and my jacket lives in between my bag and just in the kit locker. I try to make sure my jacket it accessible at ...

Ideal Pre-Night Shift Routine

I've now had two years to badly prepare myself for night shifts. I have done it lots of different ways rightly and wrongly, but this is the way that works best for me! On my days off I try to bulk cook some food and portion it up so I always have a food option for me. I currently do not have much money and picking up unplanned snacks can really break the bank. I also try to get up on laundry, but I only wash laundry at night as we have an economy 7 meter which means I pay less for electric overnight. This makes it difficult as I do not spend a whole day doing laundry... It is a constant slog! 6am I get up nice and early normally anyway, but definitely on night shifts when I am aiming for an afternoon nap. I get up, get dressed (this is so, so important to set yourself in the mood for a productive day!) and have breakfast. Then I will wash up and make sure the house is in order. 7.30am Time to write a to do list! My most productive days are where I write lists that have smal...

Maternity - Hospital Placement Reviews

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So my second week of hospital placements was in Labour Ward! This was really exciting to me because I wondered whether or not I should be a midwife and I am really excited for the first time that I will catch a baby on my own on the road! If you have not read about my first week of placement, that can be found here . Background So I required 37.5 hours for this placement block, which equates to three long days as the midwives work 12.5 hour days. I worked Monday, Tuesday and Wednesday (and then I moved house!) so the week was quite tiring. I was at the same hospital that I did my Acute Medical Unit placement in, which was great as I knew roughly where to park and how long it would take me to get to and from placement (approximately 30 minutes). I was not given any prior information and I was not designated a mentor, so I just turned up on my first day! Day 1 My day started at 6am (which is quite the lie in after the previous week!). I had breakfast and some tea and left the house...

What's In My Paramedic Uniform

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Left to right: ID badge, stethoscope, radio clip, shears/tough cuts, lip balm, tourniquet,  alcohol gel and clip, pens and pen torch. Here are my uniform essentials! Read on for where I position these items and the bits I did not include on the photo. ID Badge I put this on my collarbone where the loops are, you need your ID badge as ID (obviously) but also to get into the buildings. On your first shift you will need to tap it against the keypad and it will beep to let you in! Just a side note, some ambulance stations have really funny locks on them, so to get out, you may have to turn a grey knob to get yourself out (better to know than not!). Stethoscope I use this  Littman III Cardiology stethoscope (in orange, as you can see) and it is great because it's head twists to hear more sensitive sounds. I generally keep my steth in my knee pockets, however I have two points to make. Firstly, keeping it in your pocket can slightly disfigure it or it can get caught on t...